runners Archives - Positive Energy Physical Therapy

October 9, 2023

Adjust Your Running Form: Boost your Performance and Reduce Injuries https://i0.wp.com/www.positiveenergypt.com/wp-content/uploads/2023/10/positive-energy-runners-feature-scaled.jpg?fit=1024%2C709&ssl=1 1024 709 Positive Energy Physical Therapy Positive Energy Physical Therapy //www.positiveenergypt.com/wp-content/uploads/2018/08/hdLogo.png October 9, 2023 November 2, 2023

Adjust Your Running Form: Boost your Performance and Reduce Injuries

Practice Makes Perfect — or at least Makes Better With running, like most sports, the…

April 1, 2020

A GAIT ANALYSIS: Can it forecast a running injury? https://i0.wp.com/www.positiveenergypt.com/wp-content/uploads/2020/03/SHS_0537small.jpg?fit=1000%2C668&ssl=1 1000 668 Positive Energy Physical Therapy Positive Energy Physical Therapy //www.positiveenergypt.com/wp-content/uploads/2018/08/hdLogo.png April 1, 2020 April 17, 2023

A GAIT ANALYSIS: Can it forecast a running injury?

Gait Analysis In May 2009, Christopher McDougall published Born to Run. An enjoyable read, this…

February 15, 2019

Attention: Runners with “Tight” Calves https://i0.wp.com/www.positiveenergypt.com/wp-content/uploads/2019/02/3.jpg?fit=668%2C808&ssl=1 668 808 Positive Energy Physical Therapy Positive Energy Physical Therapy //www.positiveenergypt.com/wp-content/uploads/2018/08/hdLogo.png February 15, 2019 April 5, 2023

Attention: Runners with “Tight” Calves

Calf tightness is a very common complaint I get from runners. The athlete will often…