Keep Student Athlete Bright While Monday Night Lights are Off
School will start back August 26 (albeit much of it online), but football, volleyball and…
read moreSchool will start back August 26 (albeit much of it online), but football, volleyball and…
read moreIs stretching alone a powerful enough technique? Stretching is a pleasant exercise for many individuals…
read moreGait Analysis In May 2009, Christopher McDougall published Born to Run. An enjoyable read, this…
read moreWalking Aids in Optimal Joint And Cartilage Health Walking is the best thing you can…
read moreBy: Matthew Varca, PT, DPT, PRC Part 3: Correcting Your Breathing In part 1 and…
read moreIf your parents are like mine, they are not quite as quick on their feet…
read moreBy Lenae Sexton, PT, DPT, OCS While I do frequent the gym twice a week,…
read moreBy: Lindsey Jelinek, PT, DPT, CSCS To Lift or Not to Lift? For years runners…
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