Keep Student Athlete Bright While Monday Night Lights are Off
School will start back August 26 (albeit much of it online), but football, volleyball and…
read moreSchool will start back August 26 (albeit much of it online), but football, volleyball and…
read moreWhy are we treating the hip if it’s my knee that is hurting? This is…
read moreBy Lenae Sexton, PT, DPT, OCS While I do frequent the gym twice a week,…
read moreBy: Lindsey Jelinek, PT, DPT, CSCS To Lift or Not to Lift? For years runners…
read moreBy Matthew Varca, PT, DPT, PRC Young athletes get involved with sports because they are…
read moreBy Lindsay Jelinek, PT, DPT, CSCS HIIT is: A cardiovascular exercise strategy that alternates short…
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