Blog - Page 3 of 4 - Positive Energy Physical Therapy

December 15, 2017

How To: Outsmart an Injury https://i0.wp.com/www.positiveenergypt.com/wp-content/uploads/2018/05/injury.jpg?fit=825%2C550&ssl=1 825 550 Positive Energy Physical Therapy Positive Energy Physical Therapy //www.positiveenergypt.com/wp-content/uploads/2018/08/hdLogo.png December 15, 2017 April 5, 2023

How To: Outsmart an Injury

By Lindsey Jelinek, PT, DPT, CSCS Harness Resilience Getting Injured sucks, and it’s easy to…

August 10, 2017

Demystifying Pain https://i0.wp.com/www.positiveenergypt.com/wp-content/uploads/2018/03/homepageCTA1.jpg?fit=275%2C275&ssl=1 275 275 Positive Energy Physical Therapy Positive Energy Physical Therapy //www.positiveenergypt.com/wp-content/uploads/2018/08/hdLogo.png August 10, 2017 August 3, 2018

Demystifying Pain

By Matthew Varca, PT, DPT, PRC The topic of pain is extremely complex and often…

July 27, 2017

It’s my knee… Not my hip. https://i0.wp.com/www.positiveenergypt.com/wp-content/uploads/2018/05/Hip.jpg?fit=640%2C320&ssl=1 640 320 Positive Energy Physical Therapy Positive Energy Physical Therapy //www.positiveenergypt.com/wp-content/uploads/2018/08/hdLogo.png July 27, 2017 April 5, 2023

It’s my knee… Not my hip.

Why are we treating the hip if it’s my knee that is hurting? This is…

July 5, 2017

Headache or Neck Pain? https://i0.wp.com/www.positiveenergypt.com/wp-content/uploads/2018/05/1497531322wisdom-teeth-can-cause-headache-and-neck-pain.jpg?fit=749%2C367&ssl=1 749 367 Positive Energy Physical Therapy Positive Energy Physical Therapy //www.positiveenergypt.com/wp-content/uploads/2018/08/hdLogo.png July 5, 2017 April 5, 2023

Headache or Neck Pain?

By Lindsey Jelinek, PT, DPT, CSCS Have you had a headache lately? Did you know…

July 5, 2017

Breathe Your Way To Improved Performance https://i0.wp.com/www.positiveenergypt.com/wp-content/uploads/2018/05/image.png?fit=940%2C588&ssl=1 940 588 Positive Energy Physical Therapy Positive Energy Physical Therapy //www.positiveenergypt.com/wp-content/uploads/2018/08/hdLogo.png July 5, 2017 January 4, 2022

Breathe Your Way To Improved Performance

By: Matthew Varca, PT, DPT, PRC Part 3: Correcting Your Breathing In part 1 and…

July 3, 2017

Attention 65+ group (and their kids)! https://i0.wp.com/www.positiveenergypt.com/wp-content/uploads/2018/05/fall.png?fit=442%2C263&ssl=1 442 263 Positive Energy Physical Therapy Positive Energy Physical Therapy //www.positiveenergypt.com/wp-content/uploads/2018/08/hdLogo.png July 3, 2017 July 1, 2020

Attention 65+ group (and their kids)!

If your parents are like mine, they are not quite as quick on their feet…

July 3, 2017

Holiday Survival Guide https://i0.wp.com/www.positiveenergypt.com/wp-content/uploads/2018/05/lsf1.jpg?fit=680%2C211&ssl=1 680 211 Positive Energy Physical Therapy Positive Energy Physical Therapy //www.positiveenergypt.com/wp-content/uploads/2018/08/hdLogo.png July 3, 2017 April 5, 2023

Holiday Survival Guide

By: Lindsey Jelinek, PT, DPT, CSCS We all know the challenge of staying in shape…

10 Things to Look for in Good Physical Therapists

July 3, 2017

10 Things to Look for in a Good Physical Therapist https://i0.wp.com/www.positiveenergypt.com/wp-content/uploads/2017/07/good-physical-therapy.jpg?fit=900%2C600&ssl=1 900 600 Positive Energy Physical Therapy Positive Energy Physical Therapy //www.positiveenergypt.com/wp-content/uploads/2018/08/hdLogo.png July 3, 2017 May 29, 2020

10 Things to Look for in a Good Physical Therapist

In a culture plagued with choices, it is often difficult to know what qualities to…

July 3, 2017

Breathe Your Way to Improved Performance Part 2 https://i0.wp.com/www.positiveenergypt.com/wp-content/uploads/2017/07/breathe-prehabilitation-positive-energy-physical-therapy-sports-performance.jpg?fit=1024%2C683&ssl=1 1024 683 Positive Energy Physical Therapy Positive Energy Physical Therapy //www.positiveenergypt.com/wp-content/uploads/2018/08/hdLogo.png July 3, 2017 December 8, 2020

Breathe Your Way to Improved Performance Part 2

By: Matthew Varca, PT, DPT, PRC Part 2: Breathing’s Impact On Performance In Part 1…

July 3, 2017

Breathe Your Way To Improved Performance Part 1 https://i0.wp.com/www.positiveenergypt.com/wp-content/uploads/2018/05/breathing2.jpg?fit=451%2C451&ssl=1 451 451 Positive Energy Physical Therapy Positive Energy Physical Therapy //www.positiveenergypt.com/wp-content/uploads/2018/08/hdLogo.png July 3, 2017 December 8, 2020

Breathe Your Way To Improved Performance Part 1

Matthew Varca, PT, DPT, PRC Part 1: The Role of the Diaphragm If you have…